Resources
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A selection of books which made a difference in our life. Whether they were inspiring, motivating or eye opening, they definitely touched us and supported us on our own healing and growing journey.
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You deserve the best help possible. We put together some numbers of help lines in BC and Canada wide to get you started.
Book Recommendations
Please find below a selection of books which have made a difference in our lives. Whether they were inspiring, motivating or eye opening, they definitely touched us and supported us on our own healing and growing journey. We will add more books over time, so please come back to check it out.
Help Line Information
It is important for you to know that we are unable to help you if you are dealing with self-harm or have suicidal thoughts. You deserve the best help possible. We put together some numbers of help lines in BC and Canada wide to get you started.
British Columbia
BC Suicide Line: 1-800-Suicide (1-800-784-2433)
Mental Health Support Line: 310-6789
Youth in BC Distress Line: 604-872-3311
Kids Help Phone: 1-800-668-6868
Canada Wide
Talk Suicide Canada: If you’re having thoughts of suicide, or are worried about someone else, Talk Suicide is here to listen. Connect to a crisis responder to get for help in without judgment. Call 1-833-456-4566 toll-free, any time – or text 45645 between from 4 p.m. to midnight EST.
Crisis Line (Powered by Kids Help Phone) Canada Wide: Free, 24/7 texting service is accessible immediately to youth anywhere in Canada by texting TALK to 686868 to reach an English speaking Crisis Responder and TEXTO to 686868 to reach a French speaking Crisis Responder on any text/SMS enabled cell phone.
Kids Help Phone: 1-800-668-6868
First Nations and Inuit Hope for Wellness 24/7 Help Line: 1-855-242-3310
Canadian Indian Residential Schools Crisis Line: 1-866-925-4419
Trans LifeLine – All Ages: 1-877-330-6366